WHAT DRAINS OUR BATTERIES?
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1
Dealing with toxic people
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2
Unhealthy food and no exercise
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3
Worrying about the future
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4
Stressing about our struggles
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5
Not having enough sleep
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6
Negative self-talk and low self-esteem
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7
Suffering from a trauma
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8
Suffering from depression
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9
Suffering from anxiety