61 Healthy Lifestyle Quotes for Fueling Your Wellness Journey

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Are you looking for some motivation to live a happy lifestyle? Then, find here some motivational quotes about a healthy lifestyle.

You need a healthy body and a healthy mind to live a happy lifestyle. A healthy body helps to do your job properly for the maintenance of you and your family, while a healthy mind helps to do that job energetically, and also a healthy mind helps you to stay closer to your family members and the people surrounding you.

In this article, we are sharing a list of some motivational healthy lifestyle quotes that will help you to lead a happy lifestyle. So, let’s read those healthy lifestyle quotes.

Healthy Lifestyle Quotes & Sayings

1. “Know what you want and reach out eagerly for it.” ― Lailah Gifty Akita

Motivational healthy lifestyle Quotes to lead a happy lifestyle

2. “Turn up the volume in your own life.” ― Adrienne Posey

3. “If you have life and good health, you have the greatest blessings.” ― Lailah Gifty Akita

4. “Pursue your passions, be fit and the rest will follow…” ― Reena Vokoun

5. “The bottom line is fear makes us less resilient; it makes us more susceptible and more easily compromised.” ― Shawn Wells

6. “Having more energy isn’t ultimately about having better supplements; it’s about becoming a better person.” ― Shawn Wells

Motivational healthy lifestyle Quotes to lead a happy lifestyle

7. “Healthy life is a sacred being.” ― Lailah Gifty Akita

8. “Healthy people live their lives in love not hate, in courage, not fear.” ― Laurence Overmire

9. “Immerse yourself into yourself.” Adrienne Posey

10. “Don’t let other people’s opinions guide and direct your life, opinions are like assholes, everybody’s got one and most of them stink.” ― Paul Chek

11. “Love yourself like how you would want someone else to love you and like how you love.” ― Adrienne Posey

12. “When the expected occurred, never panic, by keep calming, you gain control over the situation.” ― Lailah Gifty Akita

13. “You need to find the food choices that fit your lifestyle because your food choices are your lifestyle.” ― Shawn Wells

Motivational healthy lifestyle Quotes to lead a happy lifestyle

Motivation healthy lifestyle quotes

14. “If you want to do something healthy for yourself – focus on your internal relationship. A diet, external, or materialistic fix WON’T work.” ― Brittany Burgunder

15. “Living a healthy lifestyle will always be a personal decision for everyone, but we can always pass the message to those who need the help.” ― Odeta Rose

16. “Laughter is the only medicine in the world that can’t be purchased at the pharmacy.” ― Michael Bassey Johnson

17. “Start with changing unhealthy habits to healthy ones —and make them your favorites.” ― Sahara Sanders

18. “The flowers are so beautiful, but God’s love is infinitely stronger for us than the beauty of ALL flowers and all beautiful things combined!” Craig Compton

Motivational healthy lifestyle Quotes to lead a happy lifestyle

19. “You can capable of heroic deeds. Think well of yourself and act positively.” ― Lailah Gifty Akita

20. “We must read, meditate and affirm the writings of Holy Scriptures, to partake in the divine nature and overcome the struggles of life.” ― Lailah Gifty Akita

21. “There is nature and energy in everything we do and all that we are.” ― Adrienne Posey

22. “Surround yourself with those conducive to you being your highest self.” ― Adrienne Posey

23. “Don’t let the world tell you who you are. You get up and you show the world who you are.” ― Adrienne Posey

Motivational healthy lifestyle Quotes to lead a happy lifestyle

24. “Learning is essential for living the life you love.” ― Adrienne Posey

How to live a healthy lifestyle?

Healthy lifestyle quotes will help you to know how to live a happy life.

25. “The gift of knowledge is empowering. The gift of wisdom is life-changing.” ― Adrienne Posey

26. “The more you focus on fun, the more fun you have.” ― Adrienne Posey

27. “A diet that eliminates all your favorite foods is not a recipe for long-term success. It’s a guarantee of rapid disaster.” ― Anna Kazmierczak

28. “Food enjoyment is a vital component of a vibrant life.” ― Anna Kazmierczak

29. “Consider the impact of your personal care choices on our health, water supply, and our wider environment.” ― Joanna Runciman

30. “You can actually program your cells toward better health and fitness.” ― Mike Rabe

31. “The body is the container of the soul. Therefore, it’s vital to keep it in optimal conditions, exercise daily, and eat healthily. Because food is energy, with it you rebuild your body day by day.” ― Caro Briones

32. “Too much comfort is not healthy, for it makes us lazy, and when we are lazy we stop growing.” ― Abhijit Naskar

Motivational healthy lifestyle Quotes to lead a happy lifestyle

33. “Build a life on love; that’s the strongest foundation.” ― Adrienne Posey

34. “Make time daily to nurture your physical, mental, and emotional health.” ― Lailah Gifty Akita

35. “If you observe nature daily, it brings harmony with you and God.” ― Lailah Gifty Akita

36. “Balance your body for better results. A balanced body improves electrical communication to muscles and gets you stronger, faster.” ― Josh Bezoni

37. “A healthy body is a platform for flourishing a healthy mind.” ― Pawan Mishra

Living healthy lifestyle quotes

38. “We are here to dance to the music of our souls, to live in the wonder of our presence, and to be who we are in the beauty of our divine being.” ― Adrienne Posey

39. “If you dance daily, you shall expel any seed of distress in thy soul.” ― Lailah Gifty Akita

Motivational healthy lifestyle Quotes to lead a happy lifestyle

40. “Desire arises when we look to the external world to make our internal world feel better.” ― Ashta-Deb

41. “Joy is our natural state of being. We should be happy. If we are not happy, something is wrong.” ― Adrienne Posey

42. “Follow your dreams, work hard, practice, and persevere. Make sure you eat a variety of foods, get plenty of exercises and maintain a healthy lifestyle.” ― Sasha Cohen

43. “A healthy lifestyle includes exercise, nutrition, healthy sleep patterns and a healthy group of friends.” ― Sophie Gregoire Trudeau

44. “Everyone has their own definition of a healthy lifestyle, and mine has come to mean making health a priority but not an obsession.” ― Daphne Oz

45. “Creating an overall healthy lifestyle for yourself doesn’t require a radical diet or significant life change. In fact, it can be attained through common-sense decisions about the way we eat, move, and live.” ― Harley Pasternak

46. “Only a healthy lifestyle will help you achieve a fit body. No shortcuts.” ― Zareen Khan

Motivational healthy lifestyle Quotes to lead a happy lifestyle

47. “You can live a healthy lifestyle and do the best to be aware of your body and conscious, and that’s what I attempt to do.” ― Hill Harper

48. “A person should have a positive attitude in his life and it will thus reflect on a healthy lifestyle.” ― Mohit Raina

49. “While positive mental states may be associated with less stress and more resilience to infection, positive well-being might also be accompanied by a healthy lifestyle.” ― Michael Greger

50. “I love walking and working – it’s my favorite thing to do. I have meetings while walking or working on projects, come up with ideas, respond to messages, etc [all while walking around the city]. My least favorite thing to do is sit and work in front of a computer, so I limit that to the minimum.” ― Mimi Ikonn

51. “Let’s not wait for perfect conditions to begin. Let’s begin to make perfect conditions for a healthy physical condition.” ― Joerg Teichmann

Motivational healthy lifestyle Quotes to lead a happy lifestyle

52. “You must transform your confidence in order to transform your body.” ― Josh Bezoni

53. “Meditation daily on the Scriptures, you find strength for your soul.” ― Lailah Gifty Akita

54. “Don’t let sickness, depression, and disease THUG YOU OUT. Eat healthier, think healthier, speak healthier, and more positively over your life. When you do so, you will soon begin to conquer your life and your health through newfound empowerment- mind, body, and spirit.” ― SupaNova Slom

55. “My Body Wants to Crave Healthily. I Just Need to Give it the Opportunity.” ― Pooja Mottl

56. “To change our eating habits, we must learn to eat mindfully, being more aware of chewing and tasting what we eat so that the brain can register the incoming nutrients.” ― John M. Poothullil

57. “Embracing each instant creates enthusiasm and joy towards your life. Each moment is new, exciting, and fresh when you accept instead of judge and deny. Your whole life is transformed into celebrated moments.” ― Dr. Janice Anderson & Kiersten Anderson

58. “Life is a great asset we must all endeavor to acquire, keep and daily maintain it well with all due diligence, for without life, all other assets have no real meaning to our lives.” ― Ernest Agyemang Yeboah

59. “Mindful eating is eating with intention and being present to the sensations your body is experiencing while you eat the food.” ― Amy Leigh Mercree

Motivational healthy lifestyle Quotes to lead a happy lifestyle

60. “The body is very precious reminding us that this life on earth is but a journey.” ― Patricio Telman Chincocolo

61. “Wealth without health means nothing.” ― Thabiso Daniel Monkoe

I hope you liked the above Inspiring Healthy Lifestyle Quotes. Don’t forget to mention the best line that you liked most from the above lines in the comment box below.

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Source: Goodreads

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