Find here 100+ mind body spirit quotes to keep the balance between your mind, body, and soul to live a happy life.
Mind, body, and soul are all connected to each other. Weakness or imbalance in one of these can negatively affect the other. Just like emotional stress of the mind can cause high blood pressure and other diseases in a healthy body. Similarly, physical illness or injury can cause depression in a generally healthy mind. Healing and personal wholeness are felt only when the mind, body, and spirit are in balance. A balance of all of them is essential for a happy and fulfilling life. It’s important for you to be alert to protect the balance of mind, body & spirit, especially in moments of crisis.[source]
In this article, we are sharing 100+ mind body spirit quotes that will help you to keep the balance in them.
Mind Body Spirit Quotes to to live a happy life
Some learning mind body spirit quotes will help you to heal your soul.
1. “Yoga is the artwork of awareness on the canvas of body, mind, and soul.” ― Amit Ray
2. “Before aligning the mind, body, and soul … first one has to straighten their mind out.” ― Stephen Richards
3. “When there is silence one finds the anchor of the universe within oneself” ― Lao Tzu
4. “There is a shadow wherever there is light, but the mind can see what the eyes can’t.” ― Atul Randev
5. “Never allow your mind to wander untamed like a wild animal that exists on the basis of survival of the fittest. Tame your mind with a consistent focus on your goals and desires.” ― Stephen Richards
6. “Convince yourself every day that you are worthy of a good life. Let go of stress, breathe. Stay positive, all is well.” ― Germany Kent
7. “Liberate the minds of men and ultimately you will liberate the bodies of men.” ― Marcus Garvey
8. “Your mind is like this water, my friend. When it is agitated, it becomes difficult to see. But if you allow it to settle, the answer becomes clear.” ― Kung Fu Panda
9. “To control your life, control your mind. To control your mind, control your breath.” ― Stephen Richards
10. “God has given all of us both the mind and the heart. And He fully expects us to use them.” ― R. Alan Woods
11. “The mind is the strongest tool we have to help us secure the riches within the universe.” ― Stephen Richards
12. “Focusing is the great secret of power. If you want to use your full amount of focus, you must close down all other thought and direct your power of generating mental steam toward one outcome.” ― Stephen Richards
13. “Without enthusiasm then what we have surrounded ourselves with becomes worthless.” ― Stephen Richards
14. “No matter what your wishes, they are not crazy so long as they are not crazy to you!” ― Stephen Richards
15. “Bring the mind into sharp focus and make it alert so that it can immediately intuit truth, which is everywhere. The mind must be emancipated from old habits, prejudices, restrictive thought processes and even ordinary thought itself.” ― Bruce Lee
16. “The true measure of success is how many times you can bounce back from failure.” ― Stephen Richards
17. “Using your mind is a faster method to getting what you want. I mean, all you have to do is sit there. What could be easier?” ― Stephen Richards
18. “When you accomplish the impossible then you can achieve anything.” ― Stephen Richards
19. “Once you change the way you see the world, you can never go back to not seeing it that way.” ― Leila Summers
20. “Stand out from the crowd, be yourself.” ― Stephen Richards
21. “You willed yourself to where you are today, so will yourself out of it.” ― Stephen Richards
22. “You can start to change your luck today. Begin believing that you can have what you desire and superior things will arrive.” ― Steve Backley
23. “No matter whether you believe in luck or chance, the final decision is from yourself.” ― Stephen Richards
24. “To heal physically, one must heal the emotional aspect of the issue first or it will resurface in another way.” ― Stephen Richards
25. “You cannot run at full throttle when applying your mindset to all of the different things running through your head. Focusing is the key to manifesting your desires.” ― Stephen Richards
26. “Grateful souls focus on the happiness and abundance present in their lives and this, in turn, attracts more abundance and joy towards them.” ― Stephen Richards
27. “If the great internet connects us all … then why are so many of us becoming increasingly isolated?” ― Stephen Richards
28. “Your current body is the only body that can take you to your new body—so be kind to it.” ― Elaine Moran
29. “If we can acquire an attitude of self-belief, then we will surely determine our future actions and our future life opportunities.” ― Stephen Richards
30. “Making excuses is one of a host of self-defeating behaviors and mental patterns that can block your success.” ― Stephen Richards
31. “The closer you come to knowing that you alone create the world of your experience, the more vital it becomes for you to discover just who is doing the creating.” ― Eric Micha’el Leventhal
32. “Think pleasantly, Think of how beautiful you are, Think of the families you are blessed with. Think of the dreams you have to achieve.” ― Lailah Gifty Akita
33. “Exhaust your worries and they will soon leave you.” ― Stephen Richards
34. “Athletes who are able to stay completely focused in pursuit of their dreams are the ones that are most likely to become champions.” ― Steve Backley
35. “Success is within reach of all people, but you can grasp it only when you realize the power within you.” ― Stephen Richards
36. “If the appearance doesn’t scare you look out for the mind. If that doesn’t nothing will.” ― Maria Bernardin
37. “Have faith in the universe and its capability to lead you to the path of abundance.” ― Stephen Richards
38. “Manifesting is a lot like making a cake. The things needed are supplied by you, the mixing is done by your mind and the baking is done in the oven of the universe.” ― Stephen Richards
Inspirational quotes about mind body spirit
These inspiring mind body spirit quotes to know that your positive thoughts will help you to achieve happiness by healing your soul.
39. “A good self-esteem level is mostly dependant on how we value ourselves without any bias.” ― Stephen Richards
40. “The ability to feel and express genuine gratitude for the help given when it is needed most, for the gift or boon that is given at just the right time and under the right circumstances, is a way of surrendering one’s self to benevolent external forces.” ― Stephen Richards
41. “The realization that limitations are imaginary will make you strong and overpowering.” ― Stephen Richards
42. “Positive belief in yourself will give you the energy needed to conquer the world and this belief is the power behind all creation.” ― Stephen Richards
43. “Even though your thinking might not be right for others, just so long as it’s right for you then that’s all that matters.” ― Stephen Richards
44. “We tend to think of future inventions and discoveries, but in reality, these things already exist in the knowledge bank of the universe.” ― Stephen Richards
45. “Hard work is what you do to make ends meet, easy work is getting others to do the hard work for you.” ― Stephen Richards
46. “There are many instances when one person is enough to change the world.” ― Stephen Richards
47. “If giving hurts, then receiving will likely hurt, and you must again ask yourself why you feel or think the way you do.” ― Stephen Richards
48. “The negative patterns that form as a result of this self-defeating behavior actually symbolize the negative belief that we nurture.” ― Stephen Richards
49. “Happiness is a state of mental, physical, and spiritual well-being. Think pleasantly, engage sport and read daily to enhance your well-being.” ― Lailah Gifty Akita
50. “Circumstances, knowledge, or birth do not determine the realization of your desires. It is only you who are blocking the achievement of your dreams and goals.” ― Stephen Richards
51. “Your life you are living now is a creation of your mind, but if you search deep down you will discover the capacity to create an even better life … try it!” ― Stephen Richards
52. “If you want to continue to be the best in the world, then you have to train and compete like you are second best in the world.” ― Steve Backley
53. “Your body would not get sick if you held no thought of resentment. It is neither good nor bad of itself. If we hold anything against anyone, we will suffer ourselves.” ― Donna Goddard
54. “I am the master of my mind. I dwell on positive thoughts.” ― Lailah Gifty Akita
55. “The human mind demands intellectual expansion and expression.” ― Brandon Notch
56. “We all exist in an interconnected matrix of life, so the state of your mind and heart affects the whole.” ― Narissa Doumani
57. “Let your imagination takes you to where you wish to be.” ― Lailah Gifty Akita
58. “The first step is the most important. It is the most crucial and the most effective as it will initiate the direction you have chosen.” ― Steve Backley
59. “Love heals: there is no infirmity of body, mind, heart or soul that can withstand unconditional love.” ― Maharishi Sadasiva Isham
60. “The biggest game you will ever play is the game in your mind. Master your mind, master your world.” ― Kevin Abdulrahman
61. “You have to create your self-belief by going to your core to find the probable reasons for the negativity in you, and then demolish them.” ― Steve Backley
62. “Small mind competes, big mind collaborates and great mind encompasses.” ― Amit Ray
63. “The mind is a magnetic field. When it a attract good thoughts, it will produce good deeds.” ― Lailah Gifty Akita
64. “Life is a collection of moments. Mindfulness is the beautification of the moments.” ― Amit Ray
Best Mind Body Spirit Quotes
The best motivational mind body spirit quotes and sayings to help you to never give up easily while trying to achieve success.
65. “Success is simply never giving in to failure – either in mind or body.” ― Steve Backley
66. “The people and successes in your life mirror your beliefs.” ― Steve Backley
67. “If you have positive energy you will always attract positive outcomes.” ― Steve Backley
68. “Share your aspirations only with those who will support you, not those who will respond with doubt or lack of interest.” ― Steve Backley
69. “The challenge for you is to decide not what is important, but what is most important and then focus your attention on that.” ― Steve Backley
70. “Do you want to know what one of the secrets to achieving all of your goals is? You’ve got to be committed.” ― Steve Backley
71. “Mindfulness is not the path of chasing. It is the path of beautification. When flowers blossom, the fragrance spreads, and the bees come.” ― Amit Ray
72. “Find the right balance in life. Man is body… mind… spirit. Give the right amount of attention to each.” ― Alfred A. Montapert
73. “Be the master of your mind, dwell on positive thoughts.” ― Lailah Gifty Akita
74. “If you remain static and wait for success to come to you it will certainly not happen.” ― Steve Backley
75. “It has taken me a lot of years, but I find silence is sometimes the best answer.” ― Stephen Richards
76. “Fear is an illusionary place we travel to in our minds when we allow ourselves to move away from the heart.” ― Molly Friedenfeld
77. “Positive mindset is vital for surviving hard times.” ― Lailah Gifty Akita
78. “If you can’t give people a piece of your mind, they probably don’t deserve the whole of your heart.” ― Robert Braathe
79. “It is my conclusion that the human mind and body is essentially a single cell rechargeable battery that is charged from the atmospheric DC voltage and the Earth.” ― Steven Magee
80. “Liberate yourself from unconstructive beliefs forced upon you by others for imprisonment’s sake. Allow into this space a new-fangled reality which warrants viewpoints increasing a new understanding.” ― Michaelson Williams
81. “The universe only exists within us. All of what is outside of us is also within us.” ― Avis J. Williams
82. “Human mind and body metals appear to be lost through radiofrequency exposure and I call this hypothesis: Internal Human Corrosion” ― Steven Magee
83. “Mind is like a net, drawn by the needles of past and future. Mindfulness is the way for not getting stuck into that net.” ― Amit Ray
84. “Miracles happen every day. You have to open your heart, mind, and soul to see these miraculous encounters.” ― Lailah Gifty Akita
85. “We can’t control everything that happens to us, but we can control how we respond to things we can’t control.” ― Avis J. Williams
86. “Gratitude is the best food to start and sustain you. Hankering creates hunger, unhappiness, bellyache, headache and heartache – and often leaves a bitter taste” ― Rasheed Ogunlaru
87. “A mind filled with negative thoughts makes you feel miserable and inadequate and will lead to failure after failure no matter how hard you try to succeed.” ― Steve Backley
88. “If you decide not to take action, you are going to fail, and even if you do take action, if you can’t keep up your motivation, you will simply end up back where you started.” ― Steve Backley
89. “To deliver your own personal maximum, you’ll realize there are no shortcuts; if you want to be a champion it is all about rolling your sleeves up and getting stuck in.” ― Steve Backley
90. “When you believe in yourself sufficiently and are confident that everything that you desire is inside you then you will possess the ability to produce all that you wish for.” ― Stephen Richards
91. “If you start identifying your inner self with the spirit of pure potentiality then you are aligning with the power that helps in the manifestation of all energy in the form of matter.” ― Stephen Richards
92. “Once you positively gain control over your mindset, thoughts and thinking, you can definitely control your future.” ― Marion Bekoe
93. “Living in the present moment is the recurring baptism of the soul, forever purifying every new day with a new you.” ― Alaric Hutchinson
94. “Having faith makes you vibrate at a frequency level that is identical to that of the universe, providing you a result that you would not have arrived at before.” ― Stephen Richards
95. “Diamonds do not burst out from the mines into your hands. The universe, instead, will direct the men to discover the mines and find the diamonds for you.” ― Stephen Richards
96. “If you are faced with a lost opportunity, think of the shifting reality and be ready to catch it when it comes your way. This is the way reality functions.” ― Stephen Richards
97. “Life is full of challenges, seen and unseen, so to look and feel great, you must hold your head up each day and project your inner confidence.” ― Cindy Ann Peterson
98. “Repeating positive installing statements for a few minutes, and then thinking negatively the rest of the day neutralizes the effects of the positive words.” ― Stephen Richards
99. “Our mind is our soul and we do not have any other soul. The concept of soul has been invented by ourselves to ease our fear of death.” ― Mehmet Murat ildan
100. “Remove whatever you no longer need in your life, to make room for what you do need in your life.” ― Avis J. Williams
101. “If you do not completely accept yourself, you can not love yourself fully. It would be hard to love anything unconditionally.” ― Avis J. Williams
102. “Everything starts from inside of us, then comes outside of us.” ― Avis J. Williams
103. “Don’t believe everything you are told, if it resonates within you, then listen and act.” ― Avis J. Williams
104. “A mindset that understands order, is a mindset that can understand leadership.” ― Wayne Chirisa
105. “Without even knowing, humanity actually worships not an Entity, rather a mental state.” ― Abhijit Naskar
106. “All knowledge that Science has acquired so far has been through the concentration of the powers of the mind.” ― Abhijit Naskar
107. “Even when you are alone, music and dance unify the soul and the body. It’s incredible!” ― Helen Edwards
108. “Yoga has undoubtedly altered my inner truths by expanding my mind into the body and mind connection.” ― Helen Edwards
109. “Always remember to take a mental break and declutter your body, mind, and soul” ― Arisa Sharpe
110. “We cannot know someone from his or her actions and words alone; we need to understand their thinking.” ― John Casey
111. “If you’ve lost everything, find yourself. If you haven’t, find yourself anyway.” ― John Casey
112. “Leave others more qualified to worry for the stars.” ― John Casey
113. “Even when dreaming I’m falling so fast, then waking last-second, eyes wide. And feeling, after the terror has passed, a little emptier inside.” ― John Casey
114. “A right mindset is faith mindset in Christ that can build a physical, mental and spiritual structure of peace around our lives at all times and in all circumstances.” ― Benjamin Suulola
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I love these quotes! They remind me to focus on my mind, body, and spirit and to live a happy life.