40 Positive Psychology Quotes to create a positive mindset

Find here the collection of some positive psychology quotes that will help you to bring a positive outlook to your life.

Positive psychology is a scientific study that focuses on both personal and social well-being and explains how to make the most of life. It points to “improving quality of life by studying positive experiences, positive personality traits, and positive institutions.”

Positive psychology can bring many benefits. It can help increase your self-esteem, improve your relationships and change your outlook on life. Its goal is to improve your life by taking into account your individual characteristics.

Here are some Positive Psychology Quotes, which will help you to create a positive mindset for you.

Best Positive Psychology Quotes

1. “Psychology is the foundation of success in sales and will determine whether or not we believe we are able to succeed. Without belief, we cannot convince ourselves that we are capable of success.” ― Justin Leigh

2. “You are not alone in the strugglesd of life. The entire cosmos is with you. It evolves through the way you face and overcome the challenges of life. Use everything to your advantage.” ― Amit Ray

3. “I’m not a fan of Positive Psychology, by the way, because happiness is basically extroversion minus neuroticism, and we knew that 15 years ago.” ― Jordan B. Peterson

4. “There will be times in your life when things simply have to be replaced because they are tired, broken, worn out, harmful, outdated, or irrelevant. Take an inventory of the things that no longer serve your best and highest good so you can replace them with things which do.” ― Susan C. Young

5. “The subconscious mind is the guiding force for your entire life.” ― Kevin Michel

6. “Do not allow yourself to be a thermometer which gauges the temperature, rather be a thermostat which changes your environment.” ― Asa Don Brown

7. “We have at our fingertips, access to so much meaning and promise if we would only let ourselves see.” ― John Sean Doyle

Positive Psychology Quotes to live with happiness

8. “Reconnect to what makes you happy and brings you Joy. If there is something that used to make you happy which you have stopped doing, do it again. Seek to find deeper meaning and significance rather than living on the surface.” ― Susan C. Young

9. “When you focus on connecting with your truest essence, that spiritual center of love and acceptance, you will reawaken, arrive, and thrive. Every morning you get to reawaken to a new day. And every night as you sleep, you will hopefully experience rest, renewal, and rejuvenation.” ― Susan C. Young

10. “When change happens, you have a choice for how you are going to respond. You can either lose your composure and react impetuously or use the event or situation as a learning opportunity to shift your mindset and respond appropriately. Begin to notice your responses when changes occur and do your best to choose a breakthrough over a breakdown.” ― Susan C. Young

11. “We are nature. We are multi-layered. Explore each part of your being. Get to the core. Don’t let anything or anyone stop you from being authentically you.” ― Janet Autherine

12. “The next time someone tries to make you feel bad about feeling good, respond by continuing to live well.” ― Gina Greenlee

13. “Connecting with others gives us a sense of inclusion, connection, interaction, safety, and community. Your vibe attracts your tribe, so if you want to attract positive and healthy relationships, be one! Staying connected and getting reconnected feeds the flow of goodness which empowers our humanity.” ― Susan C. Young

Positive Psychology Quotes about mind

14. “Changing your perception will alter your interpretations and therefore, your reality. If you feel like you’re hitting a wall because you simply don’t understand something, or another person has a different approach, keep your mind open and willing to reinterpret it with fresh eyes, more information, a change in position, or a new perspective.” ― Susan C. Young

15. “Be a life-long learner. Whether you are seeking to achieve peace and harmony, learn a new technology to do your work faster, or design a strategy to blow your competitors out of the water, retraining is a pivotal way to strengthen your knowledge and realize your goals.” ― Susan C. Young

16. “Reconsideration creates a great opportunity for you to contemplate a previous decision, opinion, action, behavior, or position. “Second-guessing” can at times be very helpful. Have you ever felt strongly about something, but when you reconsidered new information which came to light you changed your position?” ― Susan C. Young

17. “Affirmative words and actions confirm you are on the right path and help you attract what you desire. Whether you are reaffirming a dream, a goal, a previous commitment, or a person, reaffirmations will strengthen your area of focus. Begin reaffirming yourself and others through encouragement, paying attention, listening, and being grateful.” ― Susan C. Young

18. “We are most ourselves, the most human, when we unabashedly immerse ourselves in the world with love and hope, gratitude and kindness.” ― John Sean Doyle

19. “Practicing positivity is like brushing our teeth—it doesn’t last, so we have to repeat often. That’s where the effort and practice come in.” ― Tina Hallis

Positive Psychology Quotes about emotion

20. “We complain and hate feeling bad, but we can quickly get used to feeling good and may seldom remember to appreciate it. However, we can purposely reflect back and recall the misery of past aches and pains to remind ourselves how awful it was so we can enjoy our current well-being.” ― Tina Hallis

21. “Work-life balance is not something we can find. That’s because we use words as if this balance were a noun when in reality it’s an action verb. We cannot find balance because it’s a continual action with ongoing adjustments, just like the tightrope walker who constantly moves his pole to keep from falling.” ― Tina Hallis

22. “We can have more enjoyable days and even a higher quality of life with more success by taking small steps to shift our thoughts using practical, everyday strategies and insights from the rapidly expanding field of Positive Psychology.” ― Tina Hallis

23. “Research shows that we need to take a break and decompress so we can be at our best at work—and at home. Maybe we should ask if the life we’re working so hard to create is fun to live? When’s the last time you disconnected and took a vacation?” ― Tina Hallis

24. “Information alone does not improve our lives—we need to actually use it to see a change. Information applied to a situation causes transformation.” ― Tina Hallis

25. “When it comes to thinking about gratitude, it’s common to reflect on those things we appreciate in our lives. But there are many twists we can take with gratitude. For instance, we can be grateful for things we don’t have.” ― Tina Hallis

Positive Psychology Quotes about life

26. “Life can be unforgiving when distributing pain. When you hurt, help; the more you hurt, the more your help. Pain starts to die when love walks in.” ― Janet Autherine

27. “Your heart will challenge you, but also reward you beyond your wildest dreams.” ― Stefan Emunds

28. “Gravitate towards your heart’s desire!” ― Stefan Emunds

29. “Your heart doesn’t like shady strategies.” ― Stefan Emunds

30. “Awaken your heart!” ― Stefan Emunds

31. “Breathe in peace, breathe out stress. Relaxing can bring relief to much of what ails you. In our stressful and often negative world, your decision to make relaxing a priority will help you navigate, handle, and minimize stress. Doing so will positively impact your health, well-being, and happiness.” ― Susan C. Young

32. “You are the author of your own life story. You have the leading role and get to determine how you interact with your supporting cast and other characters. Without realizing it, you may have allowed the events in your life to write your story for you rather than taking deliberate action to write it in your own voice. What will it take to love your life story to create the happy endings you desire?” ― Susan C. Young

33. “When employees are fully engaged, they produce, contribute, and perform at higher levels. As a result, re-engaged team players bring more value to their companies and empower a positive culture.” ― Susan C. Young

34. “When you redefine something, you stretch your perception and open your mind to new ideas. You discover new meanings and get to see your previous style, behaviors, or beliefs from an expanded vantage point. Consider new options which would make your life more meaningful, bring more fulfillment, and encourage you to shine.” ― Susan C. Young

Positive Psychology Quotes to connect with yourself

35. “Rejoicing is grounded in gratitude, with a keen appreciation for yourself, others, your abundance, and the beauty around you.” ― Susan C. Young

36. “Reconnect with who you truly are and what you really want rather than letting the outside world determine it for you. Reconnect with your purpose and your passion to know if your actions are helping you to achieve it.” ― Susan C. Young

37. “When you care deeply about someone or something, repairs are worth your investment of time, energy, effort, heart, and resources. Whether it is to repair a broken trust or a damaged relationship, take the initiative to make it right and make it better.” ― Susan C. Young

38. “When people around you do not support your personal growth and reinvention, it doesn’t mean you are on the wrong path or that you have to listen to them. Just because someone continues to judge you from where you were doesn’t mean you have to stay there.” ― Susan C. Young

39. “A unified team is a force to be reckoned with. When teams pull together to serve a higher purpose, the synergy builds momentum and helps everyone head in the right direction. When people reunite, pull together, have each other’s backs, and strive to achieve a clearly defined purpose, the culture is empowered to produce extraordinary outcomes.” ― Susan C. Young

40. “A life lived well, or poorly, uses our resources to such an extent that it can weaken many areas which were once strong. Simply from wear and tear, we may tire and need to be re-fortified. Seek ways to re-strengthen so that you may perform at higher levels and increase your endurance to enjoy a life you love.” ― Susan C. Young

I hope you liked the above Positive Psychology Quotes. Don’t forget to mention the best line that you liked most from the above lines in the comment box below.

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