15 Gaslighting Phrases to avoid

Gaslighting is a communication technique in which someone causes you to question your own version of past events.

1. “It didn’t happen that way.”

2. "You're crazy."

3. “It's not my fault.”

4. “You can’t take a joke.”

5. "You always blow things out of proportion."

6. “You are never going to change.”

7. “That’s not what I meant.”

8. “I’m the only one who’s responsible in this relationship.”

9. “This is why you don’t have friends.”

10. “The kids know you’re not a good parent.”

11. “So and so thinks you’re crazy, too.”

12. "You're too sensitive."

13. “Just don’t worry about it now.”

14. “Don’t get so worked up over this.”

15. “Who are they going to believe?”