18 Things
Mentally Strong People Do
They accept challenges.
They accept full responsibility for their lives.
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They create their own definition of success.
They expend their mental energy wisely.
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They focus on the things they can control.
They learn from their mistakes.
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5.
They make peace with the past.
They modify their unhealthy beliefs.
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They practice gratitude.
They practice perseverance.
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9.
They practice realistic optimism.
They retain their personal power.
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They set aside time to be alone.
They set healthy boundaries.
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They stay true to their values.
They take calculated risks.
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They tolerate discomfort.
They view failure as an opportunity for growth.
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