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6 SIGNS OF CODEPENDENCY

1

Lack of boundaries

Feeling responsible for the other, their problems and ignoring your own feelings

2

Low self-esteem

Negative self-image, belief the other is worth more and a fear of failure

3

Communication issues

Hiding and dismissing your own feelings and thoughts, instead focusing on the other

4

Need to control

Scared of letting the other go, avoiding risks and sometimes turning to substance abuse

5

People pleasing

Focusing on making others happy instead of yourself, ignoring your own wishes

6

Avoiding decisions

Letting the other person make decisions as you are unsure what to do or get

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