Common Self-sabotaging Behaviors

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Thanks For Reading.

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Common Self-sabotaging Behaviors

1

Blaming others

Be realistic about problems if you cause them or if you can fix them. It helps with growth.

2

Procrastination

Avoiding work that you need to do gives stress and can affect quality of work.

3

Not speaking up

Not addressing your needs or your emotions makes it more difficult to deal with them.

4

Avoiding decisions

Not making decisions can stall progress in life. Even avoiding bad choices.

5

Putting yourself down

Talking negatively about yourself creates low self- esteem and holds you back

6

Toxic relationships

Staying in unhealthy, toxic relationships can affect your mental health and confidence.

Thanks For Reading.