Common Self-sabotaging Behaviors
Be realistic about problems if you cause them or if you can fix them. It helps with growth.
Avoiding work that you need to do gives stress and can affect quality of work.
Not speaking up
Not addressing your needs or your emotions makes it more difficult to deal with them.
Not making decisions can stall progress in life. Even avoiding bad choices.
Putting yourself down
Talking negatively about yourself creates low self- esteem and holds you back
Staying in unhealthy, toxic relationships can affect your mental health and confidence.
Thanks For Reading.