Top 10 Breathing Exercise Quotes for stress relief

“Be calm.  Do your breathing exercises. You’ll never be able to rule the universe if you can’t control your own heartbeat.”

- James A. Hetley

“Breath is the finest gift of nature. Be grateful for this wonderful gift.”

- Amit Ray

“Breathing exercises can help you gain control in stressful situations.”

- wikiHow

“Breathing exercises involve using your imagination to move your breath through your body.”

- wikiHow

“Breathing exercises will reduce your stress levels and create a sense of calmness and well-being.”

- wikiHow

“Meditation on the breath is not a breathing exercise. We are simply using the breath as a point of focus to cultivate mindfulness.”

- Henepola Gunaratana

“A daily conscious breathing practice creates space for your presence, where your intuitive self can emerge and truly flourish.”

- Kris Franken

“Breath is the door to the heart and soul. It moves chi and energizes cells.”

- Amy Leigh Mercree

“Breath is the finest gift of nature. Be grateful for this wonderful gift.”

- Amit Ray

“Meditation is making every breath; a kind breath, a compassionate breath, and a loving breath.”

- Amit Ray