Top 10 Breathing Exercise Quotes for stress relief
“Be calm. Do your breathing exercises. You’ll never be able to rule the universe if you can’t control your own heartbeat.”
- James A. Hetley
“Breath is the finest gift of nature. Be grateful for this wonderful gift.”
- Amit Ray
“Breathing exercises can help you gain control in stressful situations.”
- wikiHow
“Breathing exercises involve using your imagination to move your breath through your body.”
- wikiHow
“Breathing exercises will reduce your stress levels and create a sense of calmness and well-being.”
- wikiHow
“Meditation on the breath is not a breathing exercise. We are simply using the breath as a point of focus to cultivate mindfulness.”
- Henepola Gunaratana
“A daily conscious breathing practice creates space for your presence, where your intuitive self can emerge and truly flourish.”
- Kris Franken
“Breath is the door to the heart and soul. It moves chi and energizes cells.”
- Amy Leigh Mercree
“Breath is the finest gift of nature. Be grateful for this wonderful gift.”
- Amit Ray
“Meditation is making every breath; a kind breath, a compassionate breath, and a loving breath.”
- Amit Ray
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