WHAT DRAINS OUR BATTERIES?

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1

Dealing with toxic people

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2

Unhealthy food and no exercise

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3

Worrying about the future

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4

Stressing about our struggles

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5

Not having enough sleep

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6

Negative self-talk and low self-esteem

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7

Suffering from a trauma

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8

Suffering from depression

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9

Suffering from anxiety