WHY DANCING IS GOOD FOR YOU?
1
It can enhance your creativity and skills
2
It decreases some of your stress levels
3
It is a mindful activity, making you feel present
4
It helps enhance your own mental capabilities
5
It can make relationships more intimate
6
It can boost your self-esteem and happiness
7
It keeps you feeling young and also alive
8
It can improve your mood when feeling low
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