HOW TO HEAL INNER CHILD WOUNDS?

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HOW TO HEAL INNER CHILD WOUNDS?

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Start loving your inner child and know what they have been through

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Find back the playful inner child and resume playful activities

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Be a parent to your inner child, protect them and love them deeply

4

Realize you, not others are responsible for caring for your inner child

5

Nurture your inner child's needs and feel sympathy for them

6

Write things down and speak to your inner child

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Accept the existence of your inner child and do not refuse the child

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Understand and think about which wounds your inner child has

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Focus on becoming a mentally healthy adult by self-care and support