Self-regulation is the ability to manage your behavior and emotions that help you understand your reactions to things happening around you. It helps you to control your reactions to strong emotions like frustration, excitement, anger, and embarrassment. Let’s read here the collection of best inspiring quotes that will help you to regulate yourself in every situation.
Best Quotes to regulate yourself
1. “If you can’t regulate your own emotional temperature, you’ll regulate everyone around you to keep yourself comfortable.” ― David Schnarch
2. “If you have control over yourself, you have no desire to control others.” ― Miya Yamanouchi
3. “Criticizing yourself all the time or being overly judgmental of a situation is like wearing dark sunglasses indoors.” ― Matthew McKay
4. “When you are feeling emotional, it is helpful to remind yourself, as a self-regulating measure, “The past is not here. This is the present.” ― Shelley Klammer
5. “Fall in love with yourself, and everyone will love you. Listen to your inner voice, and everyone will listen to you. Change yourself, and everything will change. Learn how to regulate your internal world, and the external world will be automatically regulated.” ― Elmar Hussein
6. “Worry about yourself; Your own behavior. Regulating that and trying to be the best person you can be. Instead of focusing on what others are or are not doing for you. You will be a lot happier.” ― Efrat Cybulkiewicz
7. “Virtue simply involves regulating your actions, words, and thoughts to create benefits rather than harms for yourself and others.” ― Rick Hanson
8. “When you rely on others for how you feel, you have to keep going back to them to feel differently. You become more effective when you go to yourself to regulate affectivity.” ― David Pollak
9. “Consciously control yourself without having to be regulated by others.” ― Nicolas Strauss
10. “Lesser the needs, better the life.” ― Abhijit Naskar
Best Inspiring Self-regulate Quotes
11. “I conquered myself, then only I set out to conquer the world.” ― Abhijit Naskar
12. “Self-regulation is not caution, it is an act of course correction.” ― Abhijit Naskar
13. “Bold steps without self-regulation, like cancer, ultimately cause destruction.” ― Abhijit Naskar
14. “Self-regulation is conscience in action.” ― Abhijit Naskar
15. “Self-regulation is not simply a moral characteristic. It is biologically healthy for both your mind and the body.” ― Abhijit Naskar
16. “When we self-regulate well, we are better able to control the trajectory of our emotional lives and resulting actions based on our values and sense of purpose.” ― Amy Leigh Mercree
17. “Self-regulation does not refer to “good behavior” but to the capacity of an individual to maintain a reasonably even internal emotional environment. A person with good self-regulation will not experience rapidly shifting extremes of emotional highs and lows in the face of life’s challenges, difficulties, disappointments, and satisfactions.” ― Gabor Maté
18. “Change happens from the outside in. It is through the exercise of drill that a person becomes self-regulating.” ― David Brooks
19. “Self-regulation is knowing that while you might have impulses to do exciting things, it is always better to choose the option that is more aligned to your long-term goals. Self-regulation is a form of self-control that has a long-term perspective.” ― Brandon Goleman
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