40 Inspiring Exercise Quotes to motivate you to stay fit

Find here some collection of short and inspiring exercise quotes that will help you to motivate to stay fit.

Exercise is the movement of your body that works on your muscles and helps your body to burn some calories. There are many ways to exercise. There are many types of physical activity including running, swimming, jogging, walking, and dancing.

Physical exercise is important to maintain physical fitness. It helps you maintain a healthy weight, regulates the digestive system, maintains healthy bone density, muscle strength, and joint mobility, promotes physical well-being, reduces surgical risks, and strengthens the immune system.

Some studies have shown that exercise can increase life expectancy and overall quality of life. People who do physical exercise have a lower mortality rate than those who are not physically active in comparison.

Inspiring Exercise Quotes

Find the below collection of inspiring exercise quotes from famous authors.

1. “All truly great thoughts are conceived while walking.” ― Friedrich Nietzsche

2. “Not only a man without hand is handicapped but also a man without health.” ― Amit Kalantri

3. “Dancing every night enhances a positive energy.” ― Lailah Gifty Akita

4. “An early-morning walk is a blessing for the whole day.” ― Henry David Thoreau

5. “Thinking about working out burns 0 calories, 0 percentage of fat and accomplishes 0 goals!” ― Gwen Ro

6. “The only pushup you won’t be able to do is the one you never do.” ― Gwen Ro

7. “Exercise is the best way to prevent Alzheimer’s. Rotate your arms; rotate your legs; twist your spine and activate your hippocampus to prevent Alzheimer.” ― Amit Ray

8. “Exercises are like prose, whereas yoga is the poetry of movements. Once you understand the grammar of yoga; you can write your poetry of movements.” ― Amit Ray

9. “Exercises are like prose, whereas yoga is the poetry of movements.” ― Amit Ray

Motivational Exercise Quotes

10. “I don’t diet and exercise. I eat and train.” ― J.R. Rim

11. “Continuous exercise can wear you down and wear you out. What once was a passion has now become just a chore that you dread.” ― Helen M. Ryan

12. “There’s nothing sweeter than sweat.” ― Lindsey Leavitt

13. “Health is hearty, health is harmony, health is happiness.” ― Amit Kalantri

14. “I believe that every human has a finite amount of heartbeats. I don’t intend to waste any of mine running around doing exercises.” Neil Armstrong

15. “If you are in a bad mood go for a walk. If you are still in a bad mood go for another walk.” ― Hippocrates

16. “If I were to draw on a paper what gym does for me, I would make one dot and then I would erase it.” ― Elizabeth Berg

17. “Not less than two hours a day should be devoted to exercise, and the weather should be little regarded.” ― Thomas Jefferson

18. “You may not appreciate the presence of good health, but you will definitely regret the absence of good health because health is happiness.” ― Amit Kalantri

Inspiring Exercise Motivation Quotes

19. “Balance your body for better results. A balanced body improves electrical communication to muscles and gets you stronger, faster.” ― Josh Bezoni

20. “Stay healthy so that you can use your wealth to buy pleasures and not painkillers.” ― Amit Kalantri

21. “Fitness should be the passion, fitness should be the fashion.” ― Amit Kalantri

22. “A healthy body owns a healthy mind.” ― Amit Kalantri

23. “The earlier you invest in health, the more dividends it pays later.” ― Tarun Sharma

24. “If you play just to stay healthy and not to win, by all means, keep playing.” ― Amit Kalantri

25. “Thinking is like exercise, it requires consistency and rigor. Like barbells in a weightlifting room, the classics force us to either put them down or exert our minds. They require us to think.” ― Oliver Van DeMille

26. “You would be surprised what two hours of daily exercise and five hundred stomach crunches can do for you.” ― Justina Chen Headley

27. “Exercise to stimulate, not to annihilate. The world wasn’t formed in a day, and neither were we. Set small goals and build upon them.” ― Lee Haney

Short Inspiring Exercise Quotes

Inspiring Exercise Quotes

28. “Early morning exercise will keep you active for the entire day.” ― Lailah Gifty Akita

29. “Being entirely honest with oneself is a good exercise.” ― Sigmund Freud

30. “Fitness determines productivity.” ― Lailah Gifty Akita

31. “Once you see results, it becomes an addiction.” ― Arnold Schwarzenegger

32. “A bear, however hard he tries, grows tubby without exercise.” ― A.A. Milne

33. “Whenever I feel the need to exercise, I lie down until it goes away.” ― Paul Terry

34. “Reading is to the mind what exercise is to the body.” ― Joseph Addison

35. “To enjoy the glow of good health, you must exercise.” ― Gene Tunney

36. “Walking is the best possible exercise. Habituate yourself to walk very far.” ― Thomas Jefferson

37. “True enjoyment comes from activity of the mind and exercise of the body; the two are ever united.” ― Wilhelm von Humboldt

38. “The reason I exercise is for the quality of life I enjoy.” ― Kenneth H. Cooper

39. “Health is the greatest strength.” ― Lailah Gifty Akita

40. “Reading is an exercise in empathy; an exercise in walking in someone else’s shoes for a while.” ― Malorie Blackman

I hope you liked the above Inspiring Exercise Quotes. Don’t forget to mention the best line that you liked most from the above lines in the comment box below.

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This post is published by MS who started the website Find Motivation. The goal of this website is to motivate people by giving them the right knowledge and information.

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