Breakup affirmations are positive statements that can help you cope with the emotional pain and difficulties that come with a breakup. They are meant to provide comfort, encouragement, and a sense of hope during this challenging time. These affirmations focus on self-love, healing, personal growth, and the belief that better things are ahead. By repeating these affirmations, you can shift your mindset towards a more positive outlook and navigate through the breakup with strength and resilience.
Top 25 Breakup Affirmations
1. With every breath I take, I am sending love, gratitude, and healing to every single cell in my body: This affirmation encourages you to focus on self-care and healing during the breakup. By directing positive energy towards yourself, you can promote emotional and physical well-being, helping you to cope with the challenges of the breakup.
2. When the time comes, I’ll open my heart: This affirmation acknowledges that it’s okay to take time to heal and be ready for new experiences. By being patient and open to future possibilities, you can gradually rebuild trust and vulnerability in relationships, paving the way for new connections when you’re ready.
3. This person takes a smaller and smaller place in my thoughts every day: This affirmation emphasizes the process of moving on and letting go. By recognizing that your thoughts about your ex are diminishing over time, you can gain perspective and focus on your own personal growth and happiness.
4. This is only temporary pain: This affirmation reminds you that the pain of the breakup is temporary and will eventually subside. By adopting a mindset of endurance and resilience, you can navigate through the difficult emotions knowing that they won’t last forever.
5. This is just an opportunity to love myself even more: This affirmation encourages self-love and acceptance. By viewing the breakup as a chance to prioritize your own needs and happiness, you can strengthen your relationship with yourself and emerge from the experience stronger and more confident.
6. This is just a small part of my story: This affirmation puts the breakup into perspective within the larger context of your life. By recognizing that this is just one chapter in your journey, you can maintain hope for the future and focus on the other aspects of your life that bring you joy and fulfillment.
7. This breakup does not define my life: This affirmation emphasizes your resilience and ability to overcome challenges. By refusing to let the breakup define you, you can reclaim your sense of identity and move forward with confidence and purpose.
8. These experiences are essential for my personal growth: This affirmation highlights the potential for learning and growth that comes from difficult experiences. By embracing the lessons learned from the breakup, you can become more self-aware and develop the skills needed to cultivate healthy relationships in the future.
9. There’s potential for greater things in love: This affirmation instills hope for future romantic opportunities. By maintaining a positive outlook and remaining open to love, you can attract fulfilling and meaningful relationships into your life.
10. There is something better waiting for me: This affirmation reinforces the belief that the end of one relationship opens the door to new and better opportunities. By trusting in the possibility of a brighter future, you can approach the breakup with optimism and hope.
11. There is nothing wrong with me. I’m yet to find a person who will appreciate me for who I am: This affirmation promotes self-acceptance and self-worth. By recognizing your own value and deservingness of love, you can move forward with confidence and attract partners who truly appreciate and respect you.
12. There are plenty of good things in my life to think about: This affirmation encourages gratitude and positivity. By focusing on the positive aspects of your life, you can cultivate a sense of contentment and fulfillment, even in the midst of a breakup.
13. The world is my classroom and the people are my assignments: This affirmation embraces the idea of learning and growth from every experience and interaction. By approaching the breakup as an opportunity for self-discovery and personal development, you can emerge stronger and wiser from the experience.
14. The Universe may have closed this door for me but many more doors are opening in matters of love for me: This affirmation encourages you to trust that although one relationship has ended, there are still plenty of opportunities for love and happiness awaiting you in the future.
15. The Universe is taking me to a better safer place: This affirmation helps you believe that the breakup is guiding you towards a better, safer, and more fulfilling path in life, reassuring you that things will improve over time.
16. The Universe has shaken me to awaken me: This affirmation suggests that the breakup serves as a wake-up call, leading you to reflect on yourself and your life, ultimately guiding you towards personal growth and positive changes.
17. The more I love myself, the more I receive it from others: By prioritizing self-love, you’ll naturally attract more love and positivity from others, helping you build stronger and healthier relationships in the future.
18. Thank you for my struggles, as they do not define me, they GROW ME: This affirmation helps you view your struggles as opportunities for growth and learning rather than setbacks, empowering you to overcome challenges with resilience and gratitude.
19. People know I have much to offer them: Reminding yourself of your value and what you bring to relationships can boost your confidence and self-esteem, helping you navigate the breakup with a positive mindset.
20. Pain is temporary, and I’ll fight through it: This affirmation encourages you to stay strong and resilient during difficult times, reminding you that the pain you’re experiencing will eventually subside, and you have the strength to overcome it.
21. Once you realize you deserve better, letting go is the best decision ever: Recognizing your worth and understanding that letting go of a relationship that no longer serves you is an act of self-love and empowerment, helping you move forward with confidence.
22. My wounds are healing: This affirmation reassures you that the emotional wounds caused by the breakup are gradually healing over time, offering comfort and hope for the future.
23. My vibes attract my tribe: By embracing your authentic self and radiating positivity, you’ll naturally attract like-minded individuals who resonate with your energy and values, fostering meaningful connections and friendships.
24. My time for true love is coming: Believing that true love is on the horizon can provide hope and optimism during the breakup, reminding you that better days and fulfilling relationships are ahead.
25. My loving energy is highly attractive: Embracing love and positivity within yourself makes you more attractive to others, fostering deeper connections and enriching your relationships in the future.
150 More Positive Breakup Affirmations
26. My heart is whole, healed, and happy.
27. My heart is opening up to new possibilities
28. My heart is open to new possibilities.
29. My friends and family all love me.
30. Just because it didn’t work out does not mean my life is over.
31. It’s time to stop holding on to the past and let the pain go.
32. It’s time to let go.
33. It’s time for me to let go of the past and turn a new page.
34. It’s painful when it ends, but it was worth it. There were good moments that are worth being thankful for.
35. It’s okay to take baby steps.
36. It’s okay to remember, but it’s essential to move on.
37. It’s okay to not be okay and feel like this. But it will go away over time.
38. It’s OK to think about my ex, to question what happened, and to replay every detail in my head. But eventually, I will move on.
39. It is perfectly normal to feel these things after a breakup.
40. It is getting easier day by day
41. It is completely normal that I am upset or devastated over this breakup.
42. I’m only becoming stronger.
43. I’m excited for the things the future will bring me.
44. I’m committed to loving myself unapologetically.
45. I’m a joyful person; this breakup won’t stop me for long.
46. I’ll be ready to receive love again.
47. I’ll be at peace with all these feelings.
48. I will release myself from these chains.
49. I will open my heart when I am ready.
50. I will not blame myself anymore. I will learn from my mistakes.
51. I will not allow my past to bother me anymore. I choose to be happy.
52. I will move on from this.
53. I will love again.
54. I will learn to love myself unconditionally.
55. I will find someone better.
56. I want someone who chooses me, everytime.
57. I understand that I needed this relationship to learn and grow, and that I don’t need it anymore.
58. I strengthen my faith in love by loving myself.
59. I still believe in love.
60. I send Universal love, peace, and happiness to my former partner.
61. I release grief.
62. I release any ways I feel responsible.
63. I release any ways I feel guilty.
64. I release all these unrelenting, painful thoughts and emotions.
65. I release all these feelings of being sick to my stomach.
66. I release all the tension and pain of holding on too tightly.
67. I release all fears of not being perfect.
68. I realize that there’s more to life than that, and I deserve to experience all of it.
69. I open my heart to love and allow myself to be attached to new people.
70. I matter, no matter what.
71. I matter
72. I make myself a priority today.
73. I make my happiness my priority.
74. I lovingly accept all the love from Myself and from my Soulmate.
75. I love myself unconditionally.
76. I love and appreciate myself completely.
77. I let go of past regrets.
78. I learned a lot from this relationship, and I’m thankful for every piece of it.
79. I know there is someone wonderful waiting for me.
80. I know that the pain will ease, and I will find joy in life again.
81. I know that one day I’ll look back and be glad this ended.
82. I know I have worth and value
83. I honor the love I shared
84. I have the potential to experience love greater than I have ever known.
85. I have power over my own life.
86. I have a lot to offer
87. I give all relationships my all
88. I forgive myself for getting hurt.
89. I forgive myself for everything that was said and done.
90. I forgive my part in this.
91. I finally allow myself to move on and not feel stuck anymore.
92. I fill my heart with what’s important. And be done with the rest.
93. I enjoy spending time with myself
94. I don’t need another person to complete me. I am whole.
95. I deserve love, and I will find it one day.
96. I deserve another chance to be loved.
97. I clear all the ways this should not have happened to me.
98. I clear all the ways I struggle just to find a little relief.
99. I clear all the ways I feel I have been deceived.
100. I choose to release anger, hurt, and negative self talk.
101. I choose to let go of my resentment.
102. I choose to let go of my past regrets.
103. I choose to be grateful for the lessons.
104. I choose to be at peace with the way that things are.
105. I choose happiness, health, and harmony
106. I can heal from this, and I will.
107. I can find happiness in any situation.
108. I can and will get through this.
109. I attract positive and healthy relationships
110. I attract only amazing and healthy relationships.
111. I am worthy of love.
112. I am worthy of love even when my heart is hurting.
113. I am worthy of a beautiful loving relationship.
114. I am working on me, for me.
115. I am willing to perceive this situation with more love.
116. I am willing to forgive my partner.
117. I am whole on my own
118. I am strong. I will survive this and become stronger.
119. I am releasing the past.
120. I am ready to receive that love.
121. I am ready for my Soulmate.
122. I am open to new possibilities for my future, ones that I cannot even fathom now.
123. I am not defined by my relationships. I am whole and complete by myself.
124. I am loving and compassionate to myself at all times.
125. I am loved and lovable.
126. I am loved
127. I am likable, lovable, and worthy of love
128. I am letting go.
129. I am letting go of the past and focusing on the future now.
130. I am letting go of that which no longer serves me.
131. I am learning to trust the process
132. I am learning to trust myself.
133. I am learning to love myself unconditionally
134. I am infinitely deserving of love.
135. I am healing more and more every day
136. I am grateful for the lessons
137. I am grateful for everything I learned from this relationship, and I’m ready to move on now.
138. I am grateful for everything good that happened between us, and I’m allowed to keep these memories forever.
139. I am going to be OK. My heart is healing.
140. I am fully capable of healing myself and getting back on my feet.
141. I am free to be the best version of me
142. I am free now, I can breathe freely and feel alive.
143. I am finding peace
144. I am excited to start my new life
145. I am excited about this new beginning.
146. I am enough.
147. I am enough just as I am, and deserve to be loved unconditionally.
148. I am enough
149. I am determined to fill my mind with positive peaceful thoughts every day.
150. I am deserving of love.
151. I am compassionate with myself and my heart.
152. I am committed to my well-being.
153. I am comfortable being alone.
154. I am choosing to let go because I can’t control anyone but myself.
155. I am capable of trusting again
156. I am becoming stronger
157. I am and will move on.
158. I am an attractive person.
159. I am allowing myself to let go.
160. I am allowing myself to feel joy, laugh, and smile.
161. I am allowing myself to feel all my emotions
162. I am allowed to feel joyful without this person.
163. I am a loving, peaceful, joyful person. I am loved and lovable.
164. I accept the pain I feel, and I allow it to naturally decrease as the days go by.
165. I accept that this was not the best and healthiest relationship for me, and I’m yet to find one.
166. Heartbreak only makes me feel stronger.
167. Forgiveness is the quickest way back to joy.
168. Everything is unfolding as it is supposed to.
169. Every heartbreak is a lesson learned.
170. Every heartbreak I’ve ever endured has made me stronger.
171. Every experience I have is perfect for my growth.
172. Even though I’m in pain now, I believe I will get through this and feel better soon.
173. Even though I may miss some things about my ex and my relationship, I am happier and healthier being single.
174. Compassion is my compass.
175. Because forgiveness makes me happy.
176. All my feelings are valid. I am allowed to feel all these emotions.
Explore more:
- Affirmations for Happiness
- Daily productive affirmations
- Gratitude Affirmations
- Affirmations for Thanksgiving
- Gratitude Affirmations for Teacher
- Gratitude Affirmations to God
References:
- Positive Affirmations To Heal Your Broken Heart After A Breakup – The Positive Mom
- Affirmations To Overcome Breakup | Getting Over A Breakup – Mind Body Soul
- 243 Affirmations For Broken Heart To Heal And Recover – Unfinished Success
- BREAKUP AFFIRMATIONS | Positive Affirmations to move on after a Breakup – Ayesha Noelle | Affirmations
