Everyone faces ups and downs in their life. It’s not that one person faces it and others are not. No matter where you are or in any situation, sometimes a time will come across in your life when you have to see the worst things and similarly, there will also be a moment, when you will be at the best level of your life. Find here some best inspirational ups and downs quotes to know how ups and downs give the true meaning of life.
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FAQs on Ups and Downs
To know more about ups and downs read the below FAQs on ups and downs.
The meaning of Ups and downs is to face the worst and best times in your life. You don’t always experience good times in your life. Sometimes you will have to face bad times also. You face bad times so that when you have good times, you can make good use of them.
You can face this rise and fall in different steps in your life. It may be in your relationships, in your career, in your business, etc. For example, if you are doing business, then you may also make a huge profit and sometimes you will also make a loss. You can’t make profits in your business all the time or you can’t even face losses all the time.
There is nothing wrong to face ups and downs in life. If it is not there, we will not know the true meaning of life, we will not be able to understand the value of life. It is impossible to live a life in which there is no rise and fall. If such a situation comes in life, then you will have to accept the rise and fall fearlessly.
According to Merriam-Webster, ups and downs are alternating rise and fall, especially in fortune. According to the Cambridge dictionary, the definition of ups and downs is If someone or something experiences ups and downs, a mixture of good and bad things happens to him, her, or it. American dictionary also defines the ups and downs as good and bad things that happen to someone or something during a period.
Best Inspiring Ups and Downs Quotes
To help you face the ups and downs of your life, we have brought you some motivational quotes. Check out here the best motivational & inspirational quotes about ups and downs to help you to face life’s difficulties.
Deal with your life properly
1. “Life isn’t about the number of ups and downs that you experience, but how you deal with them.” ― Frank Sonnenberg
Prepare yourself
2. “You’re going to have some ups and downs, so you have to prepare yourself to be ready.” ― Pablo Sandoval
Look forward
3. “Life has its ups and downs, but you can only look forward.” ― Frank Lowy
Stay with good people
4. “Surround yourself with good people who encourage and love you. There are always ups and downs, no matter how successful you are.” ― Liana Liberato
Learn from your daily life mistakes
5. “Life is like the ocean, it goes up and down.” ― Vanessa Paradis
6. “Life is not easy for anyone. You have to have ups and downs, You can make mistakes. You learn and try not to make them again.” ― Nadia Comaneci
Believe in yourself
Find the below ups and downs quotes that will help you to believe in yourself.
7. “You will have ups and downs – but believe anything is possible. With hard work, it can come off.” ― Geraint Thomas
8. “There are ups and downs, but whatever happens, you have to trust and believe in yourself.” ― Luka Modric
Learn about your life
9. “Life’s up and down from the time you get here to the time you leave.” ― Luke Bryan
10. “Life needs to be like a roller-coaster ride with ups and downs. Otherwise, it’s not exciting.” ― N. T. Rama Rao, Jr.
11. “Life is filled with ups and downs and it’s just about how you react to them.” ― La La Anthony
12. “Life is nothing without ups and downs.” ― Prateik Babbar
13. “Success is a purposeful journey with ups and downs. It is not only about an accumulation of money.” ― Debasish Mridha
Stay positive in life
14. “Life is full of ups and downs. One needs to stay positive in life, no matter what.” ― Shilpa Shinde
15. “You will always have ups and downs in your life and your career, but just stay positive and go for it.” ― Angelique Kerber
Make your life worth living
16. “Thank you for life, and all the little ups and downs that make it worth living.” ― Travis Barker
Focus on what is important
17. “You have to go through the ups and downs to really be able to root yourself and focus on what’s important.” ― Omarion
Make your worthwhile
18. “Life is full of ups and downs, the only way to make the journey worthwhile is if you enjoy the good and learn from the bad.” ― Natasha Potter
Relationship ups and downs quotes
19. “Be careful of love. It’ll twist your brain around and leave you thinking up is down and right is wrong.” ― Rick Riordan
20. “True love doesn’t happen right away; it’s an ever-growing process. It develops after you’ve gone through many ups and downs, when you’ve suffered together, cried together, laughed together.” ― Ricardo Montalban
21. “We’ve definitely had our share of ups and downs as a group, and there were times we’ve faced some pretty big challenges, but we were able to get through these times, which allowed our bond to grow stronger.” ― Lee Tae-min
22. “When I sing for myself, I probably sing for anyone who has any kind of hurt, any kind of bad feelings, good feelings, ups and downs, highs and lows, that kind of thing.” ― Etta James
23. “He pulls back to look down at me and when he sees my tears, he brings his hands up to my cheeks. “In the future… if by some miracle you ever find yourself in the position to fall in love again… fall in love with me.” ― Colleen Hoover
24. “Every couple has ups and downs, every couple argues, and that’s the thing—you’re a couple, and couples can’t function without trust.” ― Nicholas Sparks
25. “I think people relate to me because of the ups and downs I have had. I mean, I’ve shared a lot of strong emotions in my life, that I think maybe ’cause they believe I’m not scared to tell everybody I’m a human being.” ― John Daly
26. “It would be ridiculous for me to say I am unlucky, but, like any other family and any other girl, I’ve had my ups and downs.” ― Poppy Delevingne
Motivational Ups and Downs Quotes
27. “I am the master of my fate and I am the captain of my boat. While ups and downs are a part of everyone’s journey, how you face them makes you the person or artiste you are.” ― Jubin Nautiyal
28. “Everybody has their ups and downs, and that’s what makes you tougher.” ― Isaac Hanson
29. “Through life’s ups and downs, the few mistakes we make, and all the successes that we get, let nobody – nobody’s opinion – define who you are. And if anybody defines who you are, let it be yourself.” ― Mahira Khan
30. “I am grateful for all the ups and downs in my life.” ― Pooja Bhatt
31. “Giving up is conceding that things will never get better, and that is just not true. Ups and downs are a constant in life, and I’ve been belted into that roller coaster a thousand times.” ― Aimee Mullins
32. “Sometimes you put walls up not to keep people out, but to see who cares enough to break them down.” ― Socrates
33. “Do not judge me by my successes, judge me by how many times I fell down and got back up again.” ― Nelson Mandela
34. “There are going to be bad things in your life, a lot of ups and downs, but the only thing you can control is your attitude. And if you do that, in the end, good things will happen.” ― Gary Woodland
Business ups and downs quotes
35. “Be nice to nerds. You may end up working for them. We all could.” ― Charles J. Sykes
36. “Believe me, my journey has not been a simple journey of progress. There have been many ups and downs, and it is the choices that I made in each of those times that have helped shape what I have achieved.” ― Satya Nadella
37. “Just dream big. Go for it. There’s nothing holding you back. You can have ups and downs, but if you believe in something, keep the faith; keep fighting. And don’t let people put you down.” ― Geraint Thomas
38. “There have been ups and downs over the years, but that’s in the past, and now I’m just looking forward and focused on the future ahead.” ― Jack Rodwell
39. “It’s not always going to be perfect but to have your teammates have your back through the ups and downs, means the world.” ― Donovan Mitchell
40. “The life of a startup is full of ups and downs, an emotional roller coaster ride that you can’t quite imagine if you’ve spent your whole career in a corporation.” ― Harvey Mackay
41. “If you fell down yesterday, stand up today.” ― H.G. Wells
42. “I have lived the life of the entrepreneur, and so I know the pain they are feeling. I know the daily ups and downs they go through. You know, they have their highs and lows sometimes within a matter of hours in a day.” ― Ram Shriram
Ups and downs quotes for work
43. “One, remember to look up at the stars and not down at your feet. Two, never give up work. Work gives you meaning and purpose and life is empty without it. Three, if you are lucky enough to find love, remember it is there and don’t throw it away.” ― Stephen Hawking
44. “Life is not linear; you have ups and downs. It’s how you deal with the troughs that define you.” ― Michael Lee-Chin
45. “You will always have ups and downs in your life and your career, but just stay positive and go for it.” ― Angelique Kerber
46. “A career is a series of ups and downs, of comebacks.” ― Steve Guttenberg
47. “It’s been a long road for me, with a lot of ups and downs. Thankfully there have been more ups than there have been downs. For me, what brings me down has only made me stronger it.” ― Diego Sanchez
48. “You have ups and downs in any field, but the wait will always be worth it if you love your job.” ― Kiara Advani
49. “It’s just been a lot of hard work and a lot of auditions. A lot of ups and downs, but a lot of ups, and I’m really happy for my downs, too. I’m really thankful.” ― Bresha Webb
50. “It’s my job to have ups and downs because it makes good music.” ― Sam Smith
Best Ups and downs quotes of life
51. “Accept yourself, love yourself, and keep moving forward. If you want to fly, you have to give up what weighs you down.” ― Roy T. Bennett
52. “Fear doesn’t shut you down; it wakes you up.” ― Veronica Roth
53. “You wanna fly, you got to give up the shit that weighs you down.” ― Toni Morrison
54. “Transformation is a process, and as life happens there are tons of ups and downs. It’s a journey of discovery – there are moments on mountaintops and moments in deep valleys of despair.” ― Rick Warren
55. “I’ve always loved life, irrespective of all the ups and downs that have filled my journey.” ― Lata Mangeshkar
56. “The game has its ups and downs, but you can never lose focus of your individual goals and you can’t let yourself be beaten because of a lack of effort.” ― Michael Jordan
57. “In life, you have ups and downs, but you should never give up. You should always try to get ahead.” ― Yalitza Aparicio
58. “I learned that life is filled with ups and downs and it’s just about how you react to them.” ― La La Anthony
59. “Life is a bunch of ups and downs. It’s how you handle it.” ― Baker Mayfield
60. “The ups and downs are part of what has made you.” ― David Jason
61. “Nothing has run smoothly with me throughout my life. Everything has had ups and downs and lefts and rights, and that’s just the way it has panned out for me, unfortunately.” ― Tyson Fury
62. “I have been able to balance work and my personal life, and with the presence of a partner, I am stronger and better prepared to face the ups and downs.” ― Naga Chaitanya
Friendship ups and downs quotes
63. “Every friendship goes through ups and downs. Dysfunctional patterns set in; external situations cause internal friction; you grow apart and then bounce back together.” ― Mariella Frostrup
64. “A true friend is someone who is always there during the ups and downs, I actually have a song called ‘True Friend’.” ― Miley Cyrus
65. “We became friends as we became a band. Our friendship evolved as the band evolved. It had its ups and downs, but it mostly upped for the four of us. We got along well almost all of the time. Hey! We liked each other and we still do.” ― Dave Blood
Success ups and downs quotes
66. “I’ve had ups and downs in my career, and if you look at it as a bookmaker, the odds of me becoming a world champion were never in my favor, but I never stopped believing in myself and never stopped trying.” ― Michael Bisping
67. “My story is one of ups and downs. It’s made up of tastes of success and a lot more rejection.” ― Iskra Lawrence
68. “You have to go through the ups and downs to really be able to root yourself and focus on what’s important.” ― Omarion
69. “You will have ups and downs – but believe anything is possible. With hard work, it can come off.” ― Geraint Thomas
70. “I understand that ups and downs in life keep wavering, and it’s important to understand them and why they happen. So I learn whatever I have to and then move forward.” ― Anushka Sharma
71. “It doesn’t matter how many times you get knocked down. All that matters is you get up one more time than you were knocked down.” ― Roy T. Bennett
72. “Things don’t go wrong and break your heart so you can become bitter and give up. They happen to break you down and build you up so you can be all that you were intended to be.” ― Charles Jones
Career Ups and Downs Quotes
73. “You’re going to see ups and downs your whole career.” ― Tony Parker
74. “You live for those pressure moments. Through an international career, you have ups and downs, but you always feel you are going to be tested in moments like that. It has taken me years to feel comfortable and to feel like I have good composure in those situations.” ― AB de Villiers
75. “Even Sachin used to get ducks during his career. There are ups and downs in every athlete’s career.” ― Hima Das
76. “With the way my career has gone, I’ve had ups and downs, and I’m thankful for going through what I’ve gone through because now I’m a stronger person.” ― Wilfried Zaha
77. “I have immense confidence in myself. I consider myself lucky that I have had a slow journey and there have been ups and downs in it.” ― Amit Sadh
78. “If you are successful for 20 years, you can’t expect to stay on the same level all through that period. A career has its ups and downs and in-betweens.” ― Donnie Wahlberg
There are ups and downs in life only so that you can make yourself a better version of yourself. I hope you liked the above Inspiring Ups and Downs Quotes. You may also like the Motivational quotes mentioned below:
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